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PRE & POST INSTRUCTIONS

The following are recommendations for pre & post care to reduce possible side effects and give you optimal results.

HOW TO PREPARE

Immediately following your injections, you should avoid the following:

  • Vigorous exercise for 24 hours.

  • Massages for 24 hours.

  • Saunas for 24 hours.

  • Avoid direct sunlight for 4 hours after treatment.

  • Do not apply make-up, massage, or rub areas of injection for 4 hours after treatment.

  • Do not lay down 4 hours. Keep upright position.

  • Avoid headwear that fits tightly across the forehead. 

HOW TO CARE

  • Re-treat at 3-4 months to maintain results.

BOTOX/ DYSPORT

HOW TO PREPARE

Take homeopathic Arnica pellets daily for 3 days before your treatment to minimize bruising and swelling from your injections. Arnica is available over the counter at your local pharmacy. To further minimize your risk of bruising, do not use any of the following 14 days prior to treatment:

  • Aspirin

  • Nonsteroidal anti-inflammatory drugs (e.g. Ibuprofen, Motrin, Advil, Aleve)

  • Fish Oil

  • Vitamin E Supplements

  • Please avoid alcohol for 24 hours before treatment.

WHAT TO EXPECT

  • The most common side effects after an injection:

  • Redness

  • Bruising

  • Tenderness

  • Swelling

WHAT TO AVOID

  • Rubbing, touching, or massaging the treated area(s).

  • Do not apply make-up & skin care products for 12 hours post treatment.

  • Do not let your pets or phone touch area of injection.

  • Do not exercise for 24 hours.

  • Nonsteroidal anti-inflammatory medications for 24 hours (see list above).

  • Dental visits, microneedling, laser or chemical peels for 2 weeks.

  • Excessive heat for 24 hours

FILLERS

HOW TO PREPARE

Take homeopathic Arnica pellets daily, for 3 days before your treatment to minimize bruising and swelling from your injections. Arnica is available over the counter at your local pharmacy. To further minimize your risk of bruising, do not use any of the following 14 days prior to treatment:

  • Aspirin

  • Nonsteroidal anti-inflammatory drugs (e.g., Ibuprofen, Motrin, Advil, Aleve)

  • Fish Oil

  • Vitamin E Supplements

  • Please avoid alcohol for 24 hours before the treatment.

WHAT TO EXPECT

  • The most common side effects after an injection:

  • Redness

  • Bruising

  • Tenderness

  • Swelling

  • Feeling of fullness/pressure to area of injection

WHAT TO AVOID

  • Rubbing, touching, or massaging the treated area(s).

  • Do not apply make-up & skin care products for 12 hours post treatment.

  • Do not let your pets or phone touch area of injection.

  • Nonsteroidal anti-inflammatory medications for 24 hours (see list above).

  • Dental visits, microneedling, laser or chemical peels for 2 weeks.

HOW TO CARE

  • Massage treated area for 5 minutes, 5 times per day for 5 days

SCULPTRA

Potenza®
Radiofrequency Microneedling

HOW TO PREPARE

To prepare your skin and help optimize treatment outcomes:

 

- Stay well hydrated by drinking water or hydrating fluids (approximately **8 cups daily).**

- Avoid alcohol consumption for **24 hours prior to treatment.**

- Shave visible hair from the treatment area on the day before the treatment.

- For **3–7 days before treatment,** and at your practitioner’s discretion, discontinue products or therapies that may cause skin irritation, including:

-Retinoid, retinol or isotretinoin-containing products

- Exfoliating acids (e.g., glycolic, salicylic, lactic acids)

AFTER TREATMENT

Proper aftercare is essential for healing and results:

 

- Gently cleanse the area with warm water and a **mild, non-exfoliating cleanser** (a.m./p.m.) starting the day after treatment.

- If redness or warmth persists, apply a cool compress or ice pack at home. Always place a clean cloth between the skin and the ice.

- Apply a gentle moisturizer frequently if the skin feels tight or dry.

- Temporary acne flares may occur as the skin is healing due to inflammation or swelling.

- Resume normal skin care routine once skin is healed completely—typically 5-7 days after treatment.

 

- *Do **not** scrub, exfoliate, pick or scratch at treated skin, as this may increase the risk of pigmentation changes.*

- *Avoid sun exposure and apply a **broad-spectrum mineral sunscreen (SPF 30 or higher)** daily. Reapply every 2 hours if outside.*

- *Avoid alcohol consumption during the initial healing period.

- *For **24 hours**, avoid:*

- *High-intensity exercise*

- *Activities that significantly increase body temperature such as saunas, hot tubs, steam rooms, or vigorous workouts*

- *Application of traditional makeup. After 24 hours–mineral makeup may be applied after redness has resolved.*

- *Avoid products or therapies that may cause skin irritation for 5-7 days post treatment.*

WHEN TO CONTACT YOUR PROVIDER:

Call your practitioner if you experience:

 

- Persistent redness, itching, rash, swelling, or discomfort lasting **more than 24 hours**

- Signs of infection, blistering, or unexpected skin reactions

IMPORTANT REMINDER:

Healing responses vary between individuals. Always follow the specific instructions provided by your practitioner, especially if more intensive treatment settings were used.

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